Recovery

Recovery/ 12 Step Series – Step 1

How To Walk the 12 Steps with The HuMethod™ Article 2- Surrender to Your E.G.O.’s Mind Thoughts By Certified Life Coach Deborah Giddings   Namasté Soul Friends, Welcome to the next blog in the series “How ...
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Recovery/ 12 Step Series – Step 2

How To Walk the 12 Steps with The HuMethod™ Article 3 Clean the slate of your mind and be restored to sanity by learning… Why Affirmations Alone Don’t Work By Certified Life Coach Deborah Giddings Namasté soul ...
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Recovery/ 12 Steps Series – Step 3

How to Walk the 12 Steps with the HuMethod™ Article 4 Turn Your Will and Your Life Over and Begin to … Feel, Release and Rewire   By Certified Life Coach Deborah Giddings Namasté soul friends, ...
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Recovery/ 12 Steps Series – Step 4

How to Walk the 12 Steps with the HuMethod™ Article 5 Making a Searching and Fearless Moral Inventory … Feeling the Benefits By Certified Life Coach Deborah Namasté Soul Friends, It feels so good to have you ...
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Recovery/12 Steps Series – Step 5

How to Walk the 12 Steps with the HuMethod™ Article 6 Admitted to God, to myself and to another Human Being … Creating a Covenant Based on Truth and Integrity By Certified Life Coach Deborah Giddings ...
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Recovery/ 12 Steps Series – Step 6

How to Walk the 12 Steps with the HuMethod™ Article 7 We’re Entirely Ready to Have God Remove These Defects of Character … By Knowing the Seven Spiritual Truths By Certified Life Coach Deborah Giddings Namasté soul friends, ...
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Recovery/12 Steps Series – Step 7

How to Walk the 12 Steps with the HuMethod™ Article 8 Humbly asked Him to remove my shortcomings… By Dis-creating My Emotional Baggage By Certified Life Coach Deborah Giddings Namasté soul friends, With Step 7, I’ve come to ...
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Recovery/12 Steps Series – Step 8

How to Walk the 12 Steps with the HuMethod™ Article 9 Made a List of All Persons We Had Harmed And Became Willing to Make Amends to Them All … By Forgiving My Self and Others By Certified ...
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Recovery/12 Step Series – Step 9

How to Walk the 12 Steps with the HuMethod™ Article 10 Made direct amends wherever possible, except when to do so would injure them or others … By Learning How to Communicate Responsibly By Certified Life Coach ...
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Recovery/12 Step Series – Step 10

How to Walk the 12 Steps with the HuMethod™ Article 11 Continued to take personal inventory And when we were wrong, promptly admitted it… By Observing and Correcting my Behavior By Certified Life Coach Deborah Giddings Namasté ...
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Recovery/ 12-Step Series – Step 11

How to Walk the 12 Steps with the HuMethod™ Article 12 Sought through Prayer and Meditation to improve our conscious contact with God, Praying Only for the Knowledge of God’s Will for Us and the Power to ...
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Recovery/12-Step Series – Step 12

How to Walk the 12 Steps with the HuMethod™ Article 13 Having Had a Spiritual Awakening as a Result of These 12 Steps We Tried to Carry this Message to Others and to Practice These Principles in ...
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Recovery/ 12-Step Series – Self-Parenting Poem

How to Walk the 12 Steps with the HuMethod™ Article 14 How I Am Learning To Master the Process Of Fulfilling My Emotional Dependency Needs … By Emotionalizing My Self-Parenting Heart Work By Certified Life Coach Deborah Giddings ...
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Recovery/ 12-Step Series – Feelings

How to Walk the 12 Steps with the HuMethod™ Article 15 How I Walk Through Pain & Suffering… By  Feeling & Releasing My Healing Feelings By Certified Life Coach Deborah Giddings Namasté soul friends, Thank you for ...
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Recovery/ 12-Step Series – Laws of Karma and Dharma

How to Walk the 12 Steps with the HuMethod™ Article 16 How Success Became Mine… When I Understood My Karma & Started Living My Dharma By Certified Life Coach Deborah Giddings Namasté soul friends, Success is defined ...
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Recovery/ 12-Step Series – Dis-Creation

How to Walk the 12 Steps with the HuMethod™ Article 17 How I Learned To Be Emotionally Honest … By Understanding The Power Of Being A Deliberate Conscious Creator By Certified Life Coach Deborah Giddings Namasté soul ...
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Recovery/ 12 Step Series – Conscious Creation

How to Walk the 12 Steps with the HuMethod™ Article 18 How I Was Able To Thrive In All Areas Of My Life … By Learning The Difference Between Being a Visionary vs. an Observer By Certified ...
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Recovery/ 12 Step Series – Validation

How to Walk the 12 Steps with the HuMethod™ Article 19 How I Learned To Accept What Is “As Is” … By Validating My Feelings And Experiences By Certified Life Coach Deborah Giddings Namasté soul friends, Validation ...
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Recovery/12 Step Series – Step 7

How to Walk the 12 Steps with the HuMethod™ Article 20 How I Created PermanentBehavioral Change By Being a Witness/Observer To My Thoughts By Certified Life Coach Deborah Giddings Namasté soul friends, I realized that starting in ...
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Recovery/12 Step Series – Law of Detachment

How to Walk the 12 Steps with the HuMethod™ Article 21 How I Transformed My Life Experiences (Karma) By Emotionalizing The Law Of Detachment By Certified Life Coach Deborah Giddings Namasté soul friends, I’m feeling very God identified these ...
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