Meditation & The Egoic Mind

WHY SHOULD I MEDITATE?

When a Zen Buddhist Master was asked to explain the deeper meaning of Zen he answered in 5-words saying… “No Egoic Identification = No problems.” Remember the only way to emotionalize  the dis-identification with the ego’s endless thoughts and to ...
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MEDITATE

The foundational core of what Zen Buddhism teaches about meditation is very clear and leaves no doubt. Zen teaches us to stop solely reading, talking, and thinking about the mind, and just do the work necessary ...
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A Subtle Egoic Cover-Up

If you “try” to discover who you are based solely upon what your parents, culture, financial status and religious tradition, then you are taking whatever you learned on blind faith. When you don’t know something for certain, ...
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“What Is THE GOD GAP?”

The God Gap is the Silent Space… Between Your Thoughts. Every Time You Are Consciously Conscious of the God Gap… You Are Able To Grok The Formless Dimension Of Pure Consciousness That Arises From Within You. Your Awareness of the God Gap Will Help You To Transcend ...
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What Will Make You Happy?

araphrased by Master Coach Hu From Deepak Chopra’s book Power, Freedom and Grace Many spiritual traditions teach that if you seek God-identification first, everything else will follow.  For example, in the New Testament Jesus the Christ says, “Seek first ...
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‘I Am’ NOT the Content of My Life

Master Coach Hu’s ‘I AM’ Consciousness TIP of the Week Thoughts, emotions, body, relationships, money, roles, and whatever I experience make up the… Content of My Life. Whereas “My life” is what I derive from my inner sense of ...
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SPIRITUAL READINESS

Souls who have active minds collect books, knowledge and words they write them down, and even if they save them until the words turn yellow they will eventually discover that knowledge alone does not manifest into Self-empowerment. This is strange phenomenon because ...
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What Are You Identifying Your Self As…

Your Body… “I am sick” as opposed to saying… “My body feels sick” Your Psyche… “I am my thoughts, roles and identities.” You have a human “story” that you are experiencing, but you are not the “story” that you are ...
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THE VALUE OF USING MEDITATION BEADS

Such as Rosary Beads, Mala Beads and Mantra Beads * Master Coach Hu’s… Spiritual Life Coach’s Tip of the Week In meditation, the repetition of a manta or affirmation is used to help quiet the mind ...
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The Opposite of Death is… Birth

Observing nature I discovered that the decomposing tree trunk and rotting leaves are… Giving Birth to New Life. Conceptual death isn’t found anywhere in Nature. In Truth, the only thing observed in Nature is Life forms that are transforming such as the caterpillar transforming into the butterfly. What ...
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Do You Unconditionally Accept The… Now?

Most people confuse the- Now with what happens in the- Now. The Now is deeper than what happens in it. It is the Divine Space in which… Life Happens. I don’t confuse the Content of this moment with the… Eternal Now. The Now is deeper than any content that arises in it. When ...
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What the Buddhists… Know

What Buddhists have always known, physicists now confirm: there are no isolated things or events because underneath the surface at the quantum level… All Things Are Interconnected. All things are part of the totality of the cosmos that has brought ...
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A Story about the EGO’s… Three Little “P’s”

Pursuing, Possessing and Protecting The Source of my Happiness is my Identification that… “I AM… Consciousness. My EGO has developed numerous ex cusas and stories about what make’s me Unhappy and Happy. The EGO asks… ‘What do I need to Possess to be… Happy?’ Yet my ...
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God is… BEING

God is BEING— Not “a” being There is no subject-object relationship that can separate me from God. The only thing that separates me from God— are the egoic projections of my mind. ‘I AM’ a human ...
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“Coach Hu… What Is THE GOD GAP?”

The God Gap is the Silent Space… Between Your Thoughts. Every Time You Are Consciously Conscious of the God Gap… You Are Able To Grok The Formless Dimension Of Pure Consciousness That Arises From Within You. Your Awareness of the God Gap Will Help You To Transcend ...
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“Coach Hu What’s the… Crucifixion-Resurrection Cycle?”

Holy Week celebrates the zenith for the Christians who have dedicated their lives to modeling the deeds and works of Jesus the Christ. It celebrates a Great Soul who took birth 2000 years ago, a soul just like ...
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