MP3 (1 hour 8 mins)
Learn how to fulfill your emotional dependency needs.
Self-parenting is... HEART WORK. The primary objectives of the Self-parenting exercises are to help you fulfill your emotional dependency needs that were not met during your childhood. Emotional dependency needs are the intimacy, nurturing, unconditional love and boundary protection that a person "needs" in order to feel safe, sane and secure in the world.
Consciously fulfilling your emotional dependency needs will allow you to function in the world as an emotionally mature, highly functional adult. The Self-parenting exercises take the concept of Self-nurturing from an abstract, hard to understand theoretical concept and breaks it down piece by piece into a step by step, easy to understand, specific set of emotionally Self-nurturing exercises.
*The audio from this MP3 is also found in the Self-Mastery…a Journey Home to Yourself CD album [click here] and MP3 album [click here].