This e-Book is 22 pages.
Learn how to fulfill your emotional dependency needs.
Self-parenting is... HEART WORK. The primary objectives of the Self-parenting exercises are to help you fulfill your emotional dependency needs that were not met during your childhood. Emotional dependency needs are the intimacy, nurturing, unconditional love and boundary protection that a person "needs" in order to feel safe, sane, and secure in the world.
Consciously fulfilling your emotional dependency needs will allow you to function in the world as an emotionally mature, highly functional adult. The Self-parenting exercises take the concept of Self-nurturing from an abstract, hard to understand theoretical concept and breaks it down piece by piece into a step by step, easy to understand, specific set of emotionally Self-nurturing exercises.
*The content from this E-book, along with 16 other lessons is also found in the Self-Mastery…a Journey Home to Yourself textbook [click here].