Weight Mastery-How to Dis-Create your Fat Programming

Weight Mastery-How to Dis-Create your Fat Programming
This Weight Mastery Life Skill Lesson (or SMA, short for Self-Mastery Assignment) explores why people who over eat must be getting “paid off’ in some way or another or they would not keep doing it. Knowing what your overweight payoffs are will help you to extinguish them. You will learn how to identify and dis-create destructive, “payoff’ over weight behaviors.
SKU 20A49
 
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