HLC's INDEPENDENT HOME STUDY...

WEIGHT MASTERY
CERTIFICATE COURSE

Listen to Debbie share about HLCs’ Weight Mastery Course

“Eating has a rightful place in your life. It is a natural function through which you nourish your body and it should be a pleasurable experience. What weight mastered people want the freedom to eat in a natural way so they can enjoy what they choose to eat, and not what they “think” they should be eating. Eating without suffering, obsessing, being compulsive or anxious about food or weight…. is your natural birthright. Weight mastered people eat with mental freedom and a great deal of enjoyment. They accomplish this by dis-creating their negative food programming, Self-parenting their emotional dependency needs and by letting their body, (rather than their minds) take responsibility for when and what they need to eat.”

WEIGHT MASTERY INDEPENDENT STUDY COURSE INCLUDES:

• Self-mastery...A Journey Home To Your Self Textbook (283 pgs)
• Self-mastery...A Journey Home To Your Self CD Album (10 CD - 12+ Hours)
• Weight Mastery Independent Study Course Workbook (143 pgs that includes HLC's clinically proven self-help, Mastery Exercises)
• Weight Mastery Instructional CD
• Spiritual Distinction Meditation/100 Disciplina Benefits CD
• Two Half Hour Weight Mastery Life Coaching Tele-classes for you to use as a wonderful course support tool.

Weight mastery students are taught that the size of their body isn't as important as why they substitute food for love. The Weight Mastery Course (Table of Contents-MSWORD) will help you overcome this challenge because food isn't the problem...it's the solution!

Students will learn how to process their feelings about WHY they overeat. Emotional pain is what makes a person heavy, and releasing repressed feelings is what makes a person light. The primary reason to eat food is to nourish your body and the primary reason to feel your feelings is to nourish your soul.

Nothing tastes as good... as trim feels. Food will never compensate for the love you didn't receive. Food is only a temporary fix. Self-love is the permanent solution! Nourishing your soul with unconditional love is what's needed.... not more food! An addiction is any compulsive act that can't be satisfied. Food addictions can't be satisfied because they only "mask" your real need. Food is just that...food. It's not love, approval, celebration, or reward.

The Weight Mastery Course will help you feel your repressed feelings because your excess weight is about more than what you eat.

As a Weight Mastery student you will be taught how to create
permanent lightness with exercises that surface, feel and heal your repressed emotions. Your repressed emotions that are anchored to food, act as a poor
substitute for love, and they are weighing down every aspect of your life.

Weight Mastery Self-Talk In A Nutshell

I think, eat, and act like a naturally trim, weight mastered person. I effortlessly, and with a sense of sureness and serenity, stay trim in body and mind. I enjoy serenity with regard to food, eating and my weight because I am a Consciously Awakened Eater.

I know exactly what I need to do in order to maintain my healthy, trim body. I eat only
when my body tells me that I am hungry. I eat without suffering, obsession, compulsion or anxiety about food or weight because being trim is my divine birthright. I eat with freedom and a great deal of enjoyment.

I have dis-created my old fat programs. I keep Self-parenting my emotional dependency
needs and using the four disciplinas. I eat food to nourish my body. I feel my feelings to
nourish my soul. The quality of the food that I eat equals the quality of life force energy I receive. Before I eat, I pause to ask, “Is it my body or my soul that needs nourishment?"

I remember to let go and let God help me master food. Eating is not the problem...it is the solution. Food will never compensate for the love I did not receive. Food is only a temporary fix. Self-love is the permanent solution. I now nourish my soul with unconditional love and emotional validation, for I now "respond with ability" to parent
myself. I remain conscious and thankful while eating, which helps me to enjoy food even more.

I deserve to manifest on the outside the magnificence I am on the inside. I am a naturally trim, weight mastered person. I think as a trim person thinks. I eat as a trim person eats. I acknowledge myself for being willing to do whatever I had to do to reach and maintain my natural size. I am so trim that when people meet me for the first time
they cannot believe that I was ever overweight.

I recognize the signals my body sends me regarding its needs, and I respect and honor
those signals. I only eat when my body is hungry. I eat while sitting in a peaceful
environment, which makes it easy to be a conscious eater. I eat only when my body and
mind are relaxed. I eat slowly, savoring each bite. I stop before my body is full. I eat
selectively only the foods I love. My body tells me when it is satisfied and I respectively
stop eating. I willingly and joyfully leave food on my plate.

I maintain my natural size through the emotional ups and downs of my life. It feels
wonderful to have trimmed off my excess weight and to be a naturally trim, weight
mastered person. I am now lighter in body and in mind. It was easy to create my trim body because I let go and let God. I have transcended my overweight programming with dis-creation and I have created a 4th level belief that I am physically safe, financially secure, emotionally mature and joyfully trim. Thank you God!

TWO RISK FREE WEIGHT MASTERY CHOICES:

CHOICE ONE:

Yes! I want to order HLCs' HS 106 WEIGHT MASTERY COURSE CERTIFCATE COURSE
TUITION: $399.00 plus $25.00 S&H includes the Self-mastery textbook, Self-mastery 12 hour, 10 CD album, the Weight Mastery Independent Study Course and Workbook (Table of Contents-MSWORD), Weight Mastery Instructional CD, Spiritual Distinction Meditation/Disciplina 100 Benefits CD, and two half-hour Self-mastery Tele-class.

CHOICE TWO:

Yes! I would like to order the 283 page Self-mastery...A Journey Home To Your SELF self-help independent study course and text book (Table of Contents-MSWORD), which includes a 19 page Weight Mastery Lesson. I realize that if I purchase the entire HS 106 Weight Mastery Course within 30 days of purchase HLC will deduct the full purchase price of the Self-mastery Textbook ($59.95)

HLC RISK FREE ENROLLMENT POLICY HLCs' unique scholastic benefits are supported by an enrollment policy that allows you to experience for yourself why HLC is the "Ivy League" of Spiritual Life Coach training and spiritual counseling schools. New students like you are encouraged to experience, read, and participate in a Spiritual Life Coach Tele-class risk free before enrolling. Click here to field-test HLC’s $150 RISK FREE new student OFFER Listen to HLC's Risk Free Enrollment Process

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