HLC's Spiritual Philosophy in a Nutshell
Holistic Learning Centers (HLC) is neither a church, nor a ministry, nor does HLC attest to any particular religious point of view. HLC is strictly a non-sectarian educational organization of higher learning that provides courses and educational products for spiritually awakened students. HLC offers educational programs designed for basic and advanced students, holistic practitioners and people seeking Self-empowerment. HLC's spiritually based philosophy is summarized in these abbreviated versions of our spiritual philosophy.
1. Namaste
2. Seven Spiritual Truths
3. Spiritual By Laws
4. Training Mantra
5. Disciplina's
6. Dis-Creation
7. Bibliography
8. Sample Clinical Assignments
a) Self-Parenting Poem SMA
b) Three Levels of 1st Party Communication SMA
c) Observe and Correct SMA
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Within HLC’s 250 page website you can:
- Enjoy reading eBooks Summaries about the sixteen Self-mastery lessons, which can be purchased for $10 each.
- Read free excerpts from Hu Dalconzo’s book entitled Self-mastery… A Journey Home to your SELF , which is the foundational textbook for all of HLC’s mastery courses. Hu’s empowering book transcends religious boundaries to a place where we all unite as One Spirit.
- Gain knowledge about HLC’s Professional Certification Life Coaching Course that includes an Internship so you can practice how to facilitate HLC’s clinically proven mastery exercises with clients.
- Learn more about HLC’s Self-care, Mastery Courses: Relationship Mastery , Parenting Mastery, Spiritual Mastery of Money, Weight Mastery, and Self-parenting Mastery .
- Discover why HLC’s New Student Offer will SAVE you 50%. It includes the 283 page, sixteen lesson Self-mastery textbook and the 12 hour CD training album- Plus you get to experience an empowering, one-on-one, spiritually-based Life Coaching tele-class.
- Receive Free Info about HLC’s mastery and certification courses. There is an HLC course to fit everyone’s budget- starting as low as $60 for our foundational Self-mastery home study course- all the way to HLC’s Professional Certification Course.
- Enroll Risk Free – All of HLC’s courses and services come with a 30-day Risk Free Guarantee, so that you can safely experience how Self-empowering they are first hand risk free.
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Namaste'
Namaste' is an ancient Sanskrit word that means...
I honor the place in you where the entire universe dwells.
I honor the place in you which is of truth, of light, of peace, and love.
And when we communicate with that level of awareness,
WE ARE ONE!
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SEVEN SPIRITUAL TRUTHS
The following Seven Spiritual Truths contain the core essence of the sixteen lessons contained in Hu Dalconzo's textbook entitled Self-mastery...A Journey Home To Your SELF. The Seven Spiritual Truths can help you to navigate out of this mental maze you call life, just like a compass, anytime life confuses you so much that you don't know what to do next, as long as you refer to them often and you are willing to undertake your journey home to your Self with emotional courage, truth, and honesty.
TRUTH 1: YOU HAVE NEVER MADE A MISTAKE BECAUSE...
YOU ARE INCAPABLE OF ERROR OR FAILURE
From the perspective of the infinite correlation of a perfectly evolving Universe, you have done what you have done, and you have allowed others to do what they did to you, in order to learn, grow, and evolve spiritually...PERIOD! In a perfectly evolving Universe, it cannot be any other way. Therefore, you have never made a mistake because everything you did, you did in order to evolve spiritually. You may have missed a few opportunities to learn, but they weren't mistakes; they were all very valuable and necessary lessons that you needed to experience.
Each and every experience that you have created, you created with infinite precision for the evolution of your immortal soul. As a Godlike being, you are incapable of error or failure. What you perceive as error is either your old karma burning off or your spiritual evolution manifesting. An error or failure is just a mental justification, an excuse to deny what you did, or a reason to blame another for what happened. Your ego mind second-guesses your actions, which makes you "think" you are guilty or wrong. Remember, you have never made a mistake. Everything you did, you did to evolve spiritually. Your life is a perfectly orchestrated action plan for the evolution of your immortal soul...a soul that is on a journey home to your true inner Self!
TRUTH 2: MOST OF YOUR CORE FOUNDATIONAL BELIEFS ARE ROOTED IN... FEAR
It's sad to say, but at this time we still live in a fear driven, "survival of the fittest" society. Add to this the fact that your caretakers, whose foundational beliefs were (for the most part) rooted in fear, unconsciously passed these foundational fear beliefs onto you, and it should be fairly obvious that most of your foundational beliefs are rooted in fear rather than in love.
I'm sure that your caretakers did the best job they could; but unknowingly they programmed you with the fears and prejudices that they learned from their parents. When you learn how to reprogram your Self as if perfect parents raised you, your life force energy will begin to create the abundance that you richly deserve. You'll create relationships that are filled with love and intimacy, and your physical health will improve dramatically.
TRUTH 3: YOU HAVE NO ENEMIES... JUST LESSONS
You have no enemies, just lessons. The more that you feel that a person is your enemy, the more important the lesson is that they have come to teach you. Behind these illusional enemies hide the most important lessons of your life. The bigger the negative charge, the bigger the lesson. Assigning an enemy status to someone or "something" (like an addiction) allows you to go unconscious to the spiritual lesson that they were designed to teach you.
The law of attraction will keep pulling more "so-called" enemies into your life, creating even more dramatic experiences, until you finally learn the lesson or even worse, you stop caring altogether. If you unconsciously deny the TRUTH that your lessons are trying to teach you, you'll be destined to keep re-creating the same sequence of events over and over again until, as a call for help, you'll ask, "Why is this happening to me...AGAIN?"
TRUTH 4: AS YOU SPIRITUALLY ASCEND WITH TRUTH,
YOU BRING TO VIEW MORE OF YOUR EGO BASED... AVOIDANCE PATTERNS
As you keep spiritually ascending with each new spiritual truth that you learn, you bring to view more of your ego based avoidance patterns that you used to need to feel safe. So the spiritual healing process of SEE, FEEL and HEAL is, and always will be, an ongoing growth process. Spiritual Ascension requires you to continuously increase your awareness of your inner TRUTH.
The higher you ascend, the easier it will be for you to view your own and other's ego deceptions, requiring you to freely own and be responsible for your actions (or lack thereof). If you are unwilling to own the TRUTH that your ascension experience is allowing you to see, then your false beliefs will go on "autopilot." This will cause you to involuntarily and unconsciously replicate your false beliefs for the positive purpose of giving you yet another chance to see your denied TRUTH and to heal whatever needs to be healed or forgiven.
TRUTH 5: YOU ARE NEVER ALONE BECAUSE...GOD IS ALWAYS WITH YOU
You are a unique manifestation of the Universe, and at your core you are a spiritual being composed of light, energy, and love. As such, you are embraced in every moment by the presence of the eternal NOW and thus SPIRIT is always with you! You are never alone, for you are ONE spiritually with the entire Universe. The God-force energy that makes your heart beat, lets you breathe effortlessly, digests your food, and creates babies all with infinite correlation, is always with you!
Therefore, as a child of God, you can at any time surrender your challenges to your Higher powers, and know that SPIRIT will always be there to help and support you. Know that what you seek is already within you. Your journey home to your Self is a passage from the isolation of your ego mind, to the unified heart energy of your God-Self. You are now, and you have always been, interconnected with the infinite Oneness, "so ask for help and you shall receive it!"
TRUTH 6: YOUR SPIRITUAL GROWTH REQUIRES... ACTION
Your spiritual growth requires you to take action. Your learning must lead to you taking action. You must study, practice and emotionalize what you are learning in order for you to Self-actualize you own Divine potential. A farmer can't harvest his crops with prayer alone. After he is done praying, he must get off his knees and go into the fields. You have taken human form to experience things for the evolution of your immortal soul. So why don't you experience what it is you came to learn? The TRUTH is that without action...prayer, affirmations, and meditation can be the beginning of Self-delusion. And for a spiritually awakened person there is nothing worse than... SELF-DELUSION! You need to take action by going out into the world and experiencing what it is you came here to experience for the evolution of your immortal soul. Struggle, effort, and action are God's spiritual fitness program that makes you fit enough to Master the Game of Life.
TRUTH 7: YOU HAVE... GOD-LIKE ABILITIES
You were made in the image of God, and therefore you have Godlike abilities. You must never deny or make light of your Godlike abilities by not owning that whatever you are experiencing, you are creating. If you don't own what you are experiencing, you can't dis-create it, and if you don't dis-create it, you won't be able to manifest what you desire. Life is constantly testing us, and these tests may cause you to experience "temporary amnesia," a momentary forgetfulness of your Godlike abilities. At times, you'll experience emotional shocks that will force your ego to create false perceptions in an attempt to make you feel safe. It's at this point, when you are feeling emotionally low, that you need to surrender your ego and "let go and let God." Your dis-empowering beliefs block the place from which your God-force energy flows, and it's these negative, dis-empowering beliefs that negate your Godlike abilities.
This is why you need to learn how to FREE your Self with dis-creation...so that you can stop re-creating the false, ego-based beliefs that are draining you of your God-force energy. Any time that you go unconscious to your Godlike abilities, you must find where you have denied your divine birthright and inner TRUTH so that you can immediately recover these abilities. Using the light of focused awareness, you'll find your TRUTH hidden behind a false belief that you either consciously or unconsciously created in order to feel safe. You need to virtuously defend your Godlike abilities (especially when you create something that doesn't serve you well) in order to stay conscious of your Godlike powers. This awareness of your divine abilities will keep them working for your good, as well as for the good of the Universe.
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HLC's SPIRITUAL BY LAWS
Below are HLC’s Spiritual and Organizational By Laws. These Spiritual By Laws clearly define why being in a consciously awakened, spiritually-based, loving relationship is vitally important for everyone who is consciously on a journey home to his or her inner Self.
ONE: The primary purpose for being in a spiritually based, loving relationship is to support each other’s spiritual growth.
TWO: A spiritual partnership is a covenant based on the highest degree of truth and integrity. Spiritual partners recognize their equality by acknowledging that they are unique manifestations of the same Spirit. They are capable of seeing through any negative human identities that may emerge. Instead, they focus on the Spirit that they share, the Namasté Consciousness within them where they are spiritually ONE.
THREE: Being in a committed, consciously awakened spiritual relationship creates inner satisfaction and an environment that supports spiritual growth. As a child of God, you deserve to be empowered by a relationship that fulfills your emotional and spiritual needs. Within this nurturing space you can more easily develop your spiritual skills, because this environment creates the fertile ground that is necessary for you to grow at your optimum rate. Your relationship skills will continue to grow because you both understand that your relationship is an ongoing process. Your continual growth prevents boredom and stagnation, and enhances your inspirational creativity. Your spiritual relationship creates an environment that enhances and supports the continual growth and development of your inner spiritual Self.
FOUR: Spiritual partners bond with the understanding that they are together because it is appropriate for their souls to grow together. Spiritual partners pledge to handle all decisions from a holistic perspective defined as: “What benefits the relationship the most benefits me the most.”
FIVE: Spiritual partners recognize that the partnership is always in the process of holistic growth and therefore flexibility and commitment to truth is essential. To quote Mahatma Gandhi, “In life I am committed to truth, not consistency.” A spiritual partnership requires education, commitment, flexibility, love, and unconditional acceptance.
SIX: Spiritual partnerships are much freer and more open than the old-world models. They leave behind the stereotypical roles that exist merely for survival and protection. Instead they seek to align themselves with Universal Spirit for the purpose of spiritual evolution and emotional growth. Spiritual partners know that as they align themselves with Spirit, success and prosperity will follow. They choose to place their attention and intention on developing their Divine Self for the purpose of their own growth, the growth of their relationship, and that of the Global Spiritual Awakening.
SEVEN: By choosing to be in a spiritual relationship, you are choosing to respond to your partner with compassion and love instead of fear and doubt. This will help you to create a New-World Model. You bring your Responsibility Communication skills to all of your relationships, which manifests a more harmonious and serene life for you and all be-ings with whom you come into contact.
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HLC's TRAINING MANTRA
Commit, Study, Practice, internalize, Emotionalize
COMMIT… because you need to wholeheartedly commit to undertaking your own Self-mastery as the most important course of your life! This textbook is a spiritually deep educational course entitled… You 101 or You-ology. If you use this book as a Self-mastery course, it will teach you about… You; why you do what you do; how you were programmed; how NOT to pass your negative programming on to your family and friends; why you repress certain feelings; how to distinguish your mind from your spirit; how to speak the language of feelings; how to create spiritual relationships with your family, spouse, co-workers etc.; how to manifest an abundant life; how to unconditionally love and accept yourself; how to fulfill your emotional dependency needs that were never fulfilled by your parents, and so on.
STUDY…because it’s easy for a woman or man of knowledge to obtain Self-mastery, but it’s very difficult for a person who is ignorant of how the Laws of Life work!
PRACTICE… because humans learn by taking action and going through a process of trial and error. Studying, alone, only creates intellectual faith. Faith without action is useless! Faith without action usually manifests in self-delusion, and there is little worse than self-delusion on… your journey home to Self-mastery!
INTERNALIZE… To internalize wisdom you must stay in first party. You must speak, write, feel and think in first party (use “I” language) because it will force you to internalize all of the meta-knowledge that you have collected over the years.
EMOTIONALIZE…because intellectual knowledge is easier to acquire than emotional knowledge. Conceptual thought does not require you to change your behavior. When you learn to internalize and emotionalize the knowledge contained within these pages, your behavior will change and the imprint will be permanent. Emotionalizing is the key to permanent behavioral change. Knowledge without action has no value. It is easy to read about why Self-mastery is important, but to do it, live it, and feel it so that your actions create permanent behavioral change requires you to commit, study, practice, internalize and emotionalize!
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SELF-MASTERY DISCIPLINAS
Five Self-mastery Disciplinas
If your Self-mastery Plan were a rocket ship, the Self-mastery Disciplinas would be the fuel that you would need for your journey home to your…Self. Disciplina is a Latin word that means to learn or teach. Disciplina is the root word from which our word “discipline” is derived. I’ve learned not to use the word “discipline” because too many people anchor it to being punished.
There are five Self-mastery Disciplinas that create the life-force energy you’ll need to fuel your journey home to Self-mastery. They are: (1) Prayer; (2) Feeling Your Healing Feelings; (3) Self-parenting Visualizations; (4) Spiritual Distinction Meditation; and (5) Dis-creation.
The intentions for the self-mastery disciplinas are:
- PRAYER - To willingly and consciously surrender to your Higher Powers so that your Spirit can orchestrate the infinite correlation of details that are necessary for you to manifest your desires.
- FEELING YOUR Healing FEELINGS - To communicate with your Intuitive Self using the language of feelings techniques.
- Self-parenting VisualizationS - To help you fulfill your emotional dependency needs that were not met during your childhood.
- Spiritual distinction MEDITATion - To distinguish between your mind and your Spirit; to train your mind to obey your Spirit.
- DIS-CREATION - Dis-creation is a two-step process: (1) delete your old negative programs; and (2) install new positive Self-mastered programs to counter-balance your life-force energy.
SELF-MASTERY DISCIPLINA #1...PRAYER
SURRENDERING to your HIGHER POWERS with PRAYER means to willingly and consciously surrender to your higher powers so that your Spirit can orchestrate the infinite correlation of details that are necessary for the manifestation of your desires. These are the BENEFITS you'll receive when you surrender to your higher powers with prayer.
SURRENDERING to my HIGHER POWERS with PRAYER:
- Allows my God-like powers to steer me in my right spiritual direction.
- Allows me to detach from my ego mind when it says... "I don't need help, I can do it alone!"
- Helps me to remember that I'm never alone because God is always with me.
- Allows God to chauffeur me around instead of trying to carry the world on my shoulders.
- Grants me the wisdom to know that life's outcomes depend more on God than on me.
- Allows me to unconditionally accept my life, even when my lessons are taught with pain, for today's pain is the seed of tomorrow's joys!
- Helps me to understand that... "I can't steer the river!"
- Grants me the peace that comes from knowing that I can't control what people say about me, only what I say, do, and feel!
- Helps me to detach from my friends and family in order to allow them to learn from the natural consequences of their actions!
- Is a LIFELONG PROCESS of making peace with the fact that I'm exactly where I'm supposed to be, doing exactly what I'm supposed to be doing for my highest spiritual good, even if it doesn't feel good. For I know that in a perfectly evolving universe it cannot be any other way!
SELF-MASTERY DISCIPLINA #2...feeling your healing feelings
Feeling your healing feelings by communicating with your Intuitive Self using the Languages of Feelings is one of most important spiritual lessons of life. The Language of your Intuitive heart is your primary healing tool. It is your language of love; it is the language of your Spirit. When you consciously feel your inner Self, you will know that you are ONE with all of life everywhere and that will make you feel safe, sane and secure in the world.
- Helps me to feel and release what actually happened to me so that I won’t unconsciously keep reliving it over and over again.
- Helps me to be life-force-energy efficient because processing my life through my feelings first is ninety percent more energy efficient than thinking first.
- Helps me to stay in vibrational Harmony with my God-Self
- Dis-charges my blocked negative electromagnetic energy.
- Helps me to identify what I am repressing, denying, or minimizing.
- Reminds me that painful emotions are "signposts" that show me what I still need to heal.
- Helps me to emotionally attune my vibrational frequencies with God.
- Improves my psycho-spiritual health.
- Helps me take full responsibility for what I am feeling.
- Improves my relationships by allowing me to give and receive love.
- Reminds me that the more I feel my healing feelings the faster I will heal.
- Helps me to “observe” what is emotionally happening inside of me.
SELF-MASTERY DISCIPLINA #3...SELF-PARENTING VISUALIZATIONS
VISUALIZATIONS really work and you can prove it to yourself. Close your eyes and imagine that you are chewing on a lemon. What you'll notice is that you'll start to salivate, because your mind can't tell the difference between a real and an imagined lemon. In the same way, your mind won't be able to tell the difference between your real childhood experiences and your re-parented and imagined Visualizations. These are the BENEFITS you'll receive when you integrate Self-parenting visualizations into your life:
SELF-PARENTING VISUALIZATIONS:
- Help me to FEEL better quickly.
- Help me to heal the wounds that were too painful for me to deal with when I was a child.
- Work because I now have adult-like powers that I didn't have when I was a child.
- Help me to emotionally validate that my parents didn't fulfill all of my emotional dependency needs.
- Help me to realize that the abuse I experienced wasn't my fault!
- Help me to unconditionally accept myself.
- Bring me to the realization that my painful feelings are my sole responsibility to heal.
- Teach me how to Self-nurture myself.
- Make me feel healthy, strong, and Self-empowered.
- Make me feel SAFE & SECURE just as if perfect parents raised me.
SELF-MASTERY DISCIPLINA #4... SPIRITUAL DISTINCTION MEDITATION
The primary purpose of the SPIRITUAL DISTINCTION MEDITATION is to teach you how to develop the ability to consciously feel the difference between your mind and your Spirit. The Spiritual Distinction Meditation is different (not better) from the typical cognitive or "thinking" meditations where you use your mind to train your mind. These are the BENEFITS you'll receive when you do the Spiritual Distinction Meditation daily:
SPIRITUAL DISTINCTION MEDITATION...
- Trains my mind to obey my Spirit.
- Quiets my mind chatter.
- Helps me to detach from life's dramas.
- Strengthens my powers of attraction.
- Helps me to hear when I need to dis-create my old negative programming.
- Helps me to distinguish between my Spirit, body, vision, and mind.
- Releases emotional stress.
- Helps me to hear my intuitive messages.
- Makes me feel unconditionally loved.
- Helps me to be less re-active to life's dramas.
SELF-MASTERY DISCIPLINA #5... DIS-CREATION
DIS-CREATION is a new discovery; it's the missing step of the conscious creation process. DIS means to stop and CREATION means to consciously create a new belief. These are the BENEFITS you'll receive when you DIS-CREATE your negative beliefs:
DIS-CREATION...
- Allows me to HEAR when I'm unconsciously sub-vocalizing.
- Means to consciously STOP re-programming negative beliefs.
- Helps me to STOP re-creating realities that I no longer want to experience.
- Teaches me how to DETECT when I'm playing negative tapes in my head so that I can STOP the tape.
- Teaches me how to re-program myself with new positive programs.
- Teaches me how to RE-CREATE the beliefs that feel good and DIS-CREATE the ones that don't feel good.
- Helps me to DISCERN the difference between my mind talk and my spiritual intuition.
- Trains me to be more sensitive to subtle shifts in my feelings.
- Helps me to become more aware when my feelings shift from positive to negative.
- Helps me to own the fact that the thoughts that are playing in my head are MY THOUGHTS.
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DIS-CREATION
Life is composed of positive and negative charges of energy, from the smallest subatomic particle to our immense Sun. Depending on the context, humanity has a variety of terms to describe these contrasts of polar opposites. Batteries have positive and negative terminals. Eastern spiritual thought refers to the yin & yang energies of duality. Metaphysically we refer to contrasts as paradoxical. Religions impart a moral judgment and define them as good & evil. Emotionally we call them happy and sad. The medical institutions call them healthy and dis-eased. Conscious Creation needs both a positive and a negative charge of energy to manifest from the unseen world of Spirit, to the seen world of solid matter.
A HU NOTE:
You learn what you want to Re-create, and what you want to
Dis-create, by the CONTRASTS you experience.
Dis-creation is a new discovery. It’s the “missing step” of the Conscious Creation Process. When you add Dis-Creation to your Conscious Creation Process, you’ll be clearing away your mental roadblocks and emotional baggage (resistance) that are short-circuiting your divine ability to be a conscious creator.
Dis-creation simply means… To consciously STOP RE-CREATING negatively programmed beliefs and then to consciously create what it is that you do want to create. Negative beliefs are not good or bad, right or wrong – they just are! Most people go through life hauling around a lot of useless emotional freight simply because they don’t know how to free themselves from their negative core beliefs.
The Dis-creation process was developed to teach you how to effectively deal with your core negative beliefs. Most people aren’t consciously aware of their core negative beliefs because they are so basic to their way of thinking that they don’t recognize them as beliefs at all; they assume that “it’s just the way life is.”
THREE CYCLES OF CONSCIOUS CREATING
There are three developmental cycles to the CONSCIOUS CREATION PROCESS:
- Unconscious Creation: You will keep unconsciously creating your life until you “awaken” to the fact that you have co-created all the positive and negative experiences of your life because… your beliefs create your reality.
- Dis-Creation: When you awaken spiritually to the fact that your beliefs create your reality, you can then take an inventory of your core negative beliefs and consciously choose to dis-create them. You can train yourself to feel and HEAR when you are negatively sub-vocalizing your core negative beliefs so that you can stop unconsciously re-programming them, and then consciously program any positive beliefs that you do want to create into your life.
- Conscious Creation: As a Self-mastered be-ing with a clean slate of mind, you can consciously create any beliefs you want based solely on what it is you want to experience.

A HU NOTE:
Again, the Conscious Creation Process is based on three Laws of Healing:
(1) Nothing changes until it becomes what it is...Love.
(2) No two objects can occupy the same space at the same time;
you are either resonating Love or Fear.
(3) Your Beliefs Create Your Reality.
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Self-Mastery Recommended Reading & Bibliography
These recommended reading books (and their authors) are those who have spiritually affected Hu Dalconzo's life the most, and as a result, have also affected the development of the HLC Courses and the sixteen lessons of Self-mastery. If you are willing to study, practice, and emotionalize these writings, they will serve you well.
- A Course in Miracles
- The Power of Now and A New Earth by Eckhart Tolle
- Awakening Loving-Kindness and When Things Fall Apart by Pema Chodron
- Science of Mind and Creative Mind by Ernest Holmes
- The Seven Spiritual Laws of Success, The Path To Love, and Creating Affluence by Deepak Chopra
- What Do You Want For Your Children , You'll See It When You Believe It, The Sky's The Limit and Power of Intention by Dr. Wayne Dyer
- Gods In Disguise by Alan Walters
- The Seat of The Soul, Soul Stories, and The Heart of the Soul by Gary Zukav
- The Dragon Doesn't Live Here Anymore by Alan Cohen
- Living Deliberately by Harry Palmer
- The Key To Yourself and Golden Keys To A Lifetime of Living by Dr. Venice Bloodworth
- Grist For the Mill and Be Here Here Now by Ram Dass
- Conversations With God (Books 1-3) by Neal Donald Walsh
- Why is this Happening To Me...AGAIN? by Dr. Michael Ryce
- What The Bleep Do We Know? A movie in DVD or VHS
- Return to Love by Marianne Williamson
- Homecoming and Reclaiming Your Inner Child by John Bradshaw
- You Can Heal Your Life by Louise L. Hay
- A Quest for Truth by Eric Butterworth
- Lessons in Truth by Emile Cady
- Boundaries by Anne Katherine
- How To Get What You Want And Want What You Have by John Gray
- Siddhartha by Hermann Hesse
- The BIBLE
- The Bhagavad Gita
- The Teaching of Buddha by Bukkyo Dendo Kyokai Buddhist Promoting Foundation
- The Tao of Abundance by Laurence Boldt
- I Have Become Alive, A Book for the Mind, Mystery of the Mind, and To Know the Knowerby Swami Muktananda
- The Dhammapada
- Thoughts Without a Thinker by Mark Epstein, MD
- Weight Loss For The Mind, Silent Power, Life Was Never Meant To Be a Struggle, Quickening, Affirmations, and The Force by Stuart Wilde
- Creative Visualization and Living in the Light by Shakti Gawain
- Mutant Message Down Under by Marlo Morgan
- Love and Living, Loving and Learning by Leo Buscaglia Ph.D.
- As a Man Thinketh by James Allen
- Think and Grow Rich by Napoleon Hill
- How to Win Friends and Influence People by Dale Carnegie
- Tough Times Never Last, But Tough People Do and Self-Esteem by Dr. Robert Schuller
- Love, Medicine & Miracles by Bernie S. Seigel, M.D.
- The Nature of Personal Reality: The Seth Books by Jane Roberts
- Emmanuel's Books (1 & 2) complied by Pat Rodegast
- Ramtha complied by JZ Knight
- The Story of My Experiments With Truth by Mohandas K. Gandhi (autobiography)
- A Stranger in a Strange Land by Robert Heinlein
- Way of the Peaceful Warrior by Dan Millman
- Walden by Henry David Thoreau
- Out On A Limb and Going Within by Shirley MacLaine
- The Game of Life by Florence Scovel Shinn
- Circle of Stones, I Sit Listening to the Wind by Judith Durek
- Awakening The Buddha Within by Lama Surya Das
- Embracing the Beloved, Guided Meditations, and Explorations and Healings by Stephen Levine
- Anatomy of the Spirit by Caroline Myss, Ph.D.
- Illusions and Jonathan Livingston Seagul by Richard Bach
- The Highly Sensitive Person by Elaine N. Aron, Ph.D.
- The Magic of Believing by Claude M. Briston
- Many Lives, Many Masters by Brian L. Weiss, M.D.
- In the Shadow of Man by Jane Goodall, Ph.D.
- The Giving Tree by Shel Silverstein
- Weight Loss-The Complete Mind/Body Approach by Deepak Chopra
- Family First and The Ultimate Weight Solution by Dr. Phil McGraw
- Losing Your Pounds of Pain by Doreen Virtue, Ph.D.
- Thin Within by Judy Wardell
- Eating Awareness Training by Molly Groger
- The Carbohydrate Addicts Diet by Dr. Rachael Heller & Dr. Richard Heller
- Natural Hormonal Enhancement by Rob Faigin
- The Only Diet There Is by Sondra Ray
- The Prayer of Jabez by Bruce Wilkinson
- Life Lessons by Elisabeth Kubler-Ross & David Kesler
- Rich Dad, Poor Dad by Robert Kiyosaki
- Ask and It is Given by Esther and Jerry Hicks
- One Liners by Ram Dass
- Still Here by Ram Dass
- Journey Of Awakening by Ram Dass
- The Only Dance There Is by Ram Dass
- How Can I Help by Ram Dass
- Accept This Gift; Selections from the Course in Miracles by Frances Vaughan Ph. D., & Roger Walsh M.D. Ph.D.
- Understanding The Course In Miracles
- A Women's Worth by Marianne Williamson
- Illuminata by Marianne Williamson
- Imagine by Marianne Williamson
- Everyday Grace by Marianne Williamson
- The Gift Of Change by Marianne Williamson
- Stillness Speaks Eckhart Tolle
- The Awakening West Eckhart Tolle
- Practicing the Power of Now by Eckhart Tolle
- The Wisdom Of No Escape by Pema Chodron
- Start Where You Are by Pema Chodron
- The Places That Scare You by Pema Chodron
- Creating Health, by Deepak Chopra
- Return of the Right, by Deepak Chopra
- Perfect Health, by Deepak Chopra
- Unconditional Life, , by Deepak Chopra
- The Way of the Wizard, , by Deepak Chopra
- Restful Sleep, , by Deepak Chopra
- Creating Affluence by Deepak Chopra
- Pulling Your Own Strings by Dr. Wayne Dyer
- Real Magic, by Dr. Wayne Dyer
- Manifest Your Destiny by Dr. Wayne Dyer
- 10 Secrets of Success by Dr. Wayne Dyer
- There's A Spiritual Solution To Every Problem by Dr. Wayne Dyer
- Conversations With God for Teens, by Neale Donald Walsh
- Conversations With God Questions and Answers, by Neale Donald Walsh
- Conversations With God Wedding Vows, by Neale Donald Walsh
- Conversations With God Guide book, by Neale Donald Walsh
- The AIDS Book: Creating a Positive Approach, by Louise L. Hay
- Gratitude: A Way of Life, by Louise L. Hay
- Millennium 2000, by Louise L. Hay
- I Can Do It by Louise L. Hay
- Meditations to Heal Your Life, by Louise L. Hay
- Empowering Women, by Louise L. Hay
- The Dancing Wu Li Masters by Gary Zukav
- Edgar Cayce on Reincarnation
- Experiments With Truth Mohandas K. Gandhi's Autobiography
- Guided Meditations and Explorations and Healings by Stephen Levin
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SAMPLE CLINICAL ASSIGNMENTS
a) Self-parenting Poem SMA
b) Three Levels of 1st Party Communication SMA
c) Observe and Correct SMA
Self-parenting Poem SMA
Self-parenting is… heart work. Self-parenting exercises like the one below will help you to focus your attention on the intuitive, emotional and feeling elements of your inner Self-mastery studies. The primary objectives of the Self-parenting exercises are to help you fulfill your emotional dependency needs that were not met during your childhood. Emotional dependency needs are the intimacy, nurturing, unconditional love and boundary protection that a person needs in order to feel safe, sane, and secure in the world.
Consciously fulfilling your emotional dependency needs will allow you to function in the world as an emotionally mature, highly functional adult. The Self-parenting exercises take the concept of Self-nurturing from an abstract, hard-to-understand theoretical concept and breaks it down piece by piece into a step-by-step, easy-to-understand, specific set of emotionally Self-nurturing exercises.
Self-parenting Poem
As an adult…
If you don’t learn how to fulfill your
Emotional Dependency Needs,
Then you’ll never feel safe, sane and secure in the world.
If you don’t expect emotional intimacy,
You are saying that…
“I’m Ok with you being emotionally distant from me,”
And you’ll distance yourself for fear of rejection.
If you don’t demonstrate unconditional love for your Self,
You are showing people that
“I’m not worthy of receiving love,
Nor your benefit of the doubt.”
If you don’t demand respect,
You’ll give people permission to treat you disrespectfully.
For we teach people how to treat us
By the way we treat ourselves.
If you don’t use your adult powers,
You’ll fall prey to your own “child-like” ego defenses.
And the walls you build
Will keep out the love you seek.
If you don’t maturely defend your boundaries
With your adult powers,
Then people will “trespass” you
Just like they did when you were a child.
If you don’t give your Self permission to be your true Self,
Then people will “mold you” into who they want you to be,
Taking you further away from the light of the Self
And further into the darkness of your “persona” (mask).
If you don’t learn to validate and release your feelings,
Then your feelings will create dis-ease within you.
For a dis-ease is a perfect creation,
A negative feeling made manifest.
If you beat your Self up when you “act out”
With “less than perfect” behavior,
Then you are affirming that, “I am my behavior”
And not a child of God.
If you’re not willing to practice your Self-parenting skills
Until they become a part of your consciousness,
Then when life “tests” you
You’ll attempt to protect your Self
Just as you did when you were a child.
If you don’t “respond with ability” to make your life,
Emotionally, sexually and physically
Safe, Sane and Secure,
Then you’ll live a life of “quiet desperation,”
Comfortable in your “uncomfortable-ness”
And fearful of life’s opportunities.
Hu~Ji
Self-parenting poem SMA
Instructions: Answer these questions in first party, using “I” instead of “you.” Answer the questions in such a way that it demonstrates your understanding of this lesson, as well as your understanding of how you can use this knowledge to help you achieve Self-mastery.
1. Why is it true that if you don’t learn how to fulfill your Emotional Dependency Needs, you will never feel safe, sane and secure in the world?
2. If you don’t expect emotional intimacy, you will unconsciously distance yourself from people for fear of rejection. Why is that true?
3. Why is it true that if you don’t demonstrate unconditional love for your Self, you are showing people that “I’m not worthy of receiving love, nor your benefit of the doubt”?
4. If you don’t demand respect, you are giving people permission to treat you disrespectfully. Why is that true?
5. You negatively (and positively) teach people how to treat you by the way you consciously and unconsciously treat yourself. Describe one way that you negatively teach people how to treat you.
6. If you don’t use your adult powers you will use “child-like” ego defenses and you will unconsciously build walls that will keep out the love that you seek. Why is this statement true? How do you still do that?
7.
Why do you need to learn to maturely protect your boundaries?
8. Why do you need to give yourself permission to be your true Self?
9. If you don’t learn to validate and release your feelings, then your feelings will create dis-ease within you. Why is this statement true?
10. Why is dis-ease is a “perfect” creation?
11. Why do you beat yourself up when you “act out” with “less than perfect” behavior?
12. What will happen if you don’t learn new Self-parenting skills?
13. What does it mean to “live a life of quiet desperation”?
14. Surface seven answers to this sentence completion, “What I just learned about Self-parenting my Self is…”
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THREE LEVELS OF FIRST PARTY COMMUNICATION SMA
Communicating in the first party means saying "I" or "me" instead of "you," as in,"I feel that...," "I believe that...," "That is affecting me by...." When you use the word "you," in a communication it usually means that you are philosophizing, conceptualizing, and/or theorizing (as I’m doing here). This can be a very subtle ego defense that the ego uses on spiritually awakened people. It means that you get it intellectually, but you haven’t internalized it.
INTERNALIZE + EMOTIONALIZE = PERMANENT BEHAVIORAL CHANGE
The Self-mastery exercise of staying in first party allows you to internalize and emotionalize all of the meta-knowledge that you have collected over the years by reading so many enlightening books, attending seminars and listening to recordings.
Self-mastery techniques must be internalized and then emotionalized because permanent behavioral change only happens when you emotionalize that which you have been studying until it finally becomes a part of your consciousness.
PRIMARY BENEFIT OF FIRST-PARTY COMMUNICATION
The primary benefit of first-party communication is that it creates permanent behavior change by internalizing and emotionalizing your daily life experiences.
SECONDARY BENEFIT OF FIRST PARTY COMMUNICATION
The secondary benefit of first-party communication is that it trains you to hear your ego’s negative programming, so that you can dis-create programs that no longer serve you well.
ULTIMATE BENEFIT OF FIRST PARTY COMMUNICATION
The ultimate benefit of first-party communication is that it supports you in staying awake to your God consciousness.
LEVEL 1 - FIRST-PARTY COMMUNICATION
Level 1 first-party communication will help you to internalize and emotionalize what you are experiencing so that you can create permanent behavioral change. Begin by replacing “you” and “we” statements with “I” and “me” statements. The average student takes ninety days to form this mastery habit.
LEVEL 2 - FIRST PARTY COMMUNICATION
Level 2 first-party communication will train the feeling pathways of your brain to hear what you are vocalizing and or sub-vocalizing. Eastern philosophy calls this conscious listening to your mind being in the “witness” or the “observer” position. When you consciously speak in first party you are training yourself to “hear” when your words are rooted in an old, reactive, negative programming as opposed to when your thoughts and feelings are “sourcing” from your Intuitive God-Self.
LEVEL 3 - FIRST-PARTY COMMUNICATION
The ultimate benefit of staying in first-party communication is that it will help you stay awake to your Higher consciousness. After several months of practicing, this exercise will help you to intentionally identify your Self as the God-like being that you really are instead of what most of us have been programmed to falsely believe that we are—our roles, job titles and/or any other negative or positive conditioned behaviors or beliefs.
At the highest level of first-party communication you are consciously communicating with the awareness that what you are saying originates from “a knowing” that you are One with your inner God-Self. When you consciously do this, your subsequent actions indicate that you believe you are “at cause” for what is, and what has been, manifested in your life.
To communicate at this level you will need to develop the habit of consciously adding a God-Self distinction phrase to your communications. This distinction phrase will help you separate your thoughts, feelings and behavior from your God-Self.
Remember that you create thoughts, feelings and behaviors, but you aren’t your thoughts feelings or behaviors. You have a car, but you are not your car. You live in a house, but you are not your house. You manifest feelings, but you are not your feelings. You perform positive and negative behaviors, but you are not your behaviors. You are an eternal life-force energy that we call Spirit, and it is this Spirit that is creating your thoughts, feelings and behaviors, but isn’t them.
KEY PHRASES TO HELP YOU STAY AWAKE TO YOUR GOD CONSCIOUSNESS
Key distinction phrases such as, “My Ego says; my negative programming has; my story line is that; my old belief is; my mind is telling me that,” etc., will help you stay in God Distinction. Two examples: “My negative programming is bringing up so much fear for me that I am experiencing anger and feeling frightened about…” “My Ego-Mind had me stuck in neurosis all weekend over whether or not I should…”
THREE LEVELS OF FIRST-PARTY COMMUNICATION SMA
INSTRUCTION: Start a spiritual journal (a three-ring binder will do fine). Answer these questions in the first party, meaning, use “I” instead of “you.” Answer the questions in such a way that they demonstrate your understanding of this lesson as well as your understanding of how you can use this knowledge to help you achieve Self-mastery.
1. In your own words, define the primary benefit of first-party communication.
2. In your own words, define the secondary benefit of first-party communication.
3. In your own words, define the ultimate benefit of first-party communication.
4. How will forming the habit of speaking in first party help you to dis-create your negative programming?
5. Define what is meant by staying in the “witness” or “observer” position.
6. How does staying in first party help you to distinguish between identifying yourself as your thoughts, feelings and behaviors and identifying yourself as your God-Self?
7. Using first-party God-distinction phases, write seven sentences that demonstrate that you know how to use these phrases based on current life issues, about which you have been chronically unconscious in the past.
8. Surface seven answers to this sentence completion: “What I experienced and learned by doing this SMA is…”
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OBSERVE AND CORRECT SMA
Observe and Correct is a Self-mastery technique that will help you to validate yourself in a safe, sane and kind way when you display less than perfect Self-mastery behavior. It will also help you to quickly correct the behavior instead of wasting a lot of time making up reasons (ex cusas) why you need to be “perfect” to feel safe and be accepted.
These next six paragraphs were taken from an SMA written by Debbie Smith, an HLC professional certification student. I am sure you will relate to what she experienced as she discovered for herself the power of observe and correct.
I now finally understand why I have such a fear of making mistakes; it is because I was criticized and ridiculed all too often as a child. To stay safe I used most of my energy trying not to make a mistake or look stupid. For most of my adult life, I kept unconsciously making the same mistakes over and over again in an attempt fix myself.
I can’t count the number of times that I pretended to know what someone else was talking about because I was terrified to look stupid. I believed that if anyone thought that I was stupid they would reject me or even worse, abandon me.
Currently, I am working on mastering the Self-mastery healing technique called Observe and Correct. The Observe and Correct technique helps me to focus most of my life force energy on what I want to create in my life. In the past, I did just the opposite; I observed, explained and complained, which wasted my energy on making excuses for why I manifested what I did not want, and in turn I attracted even more of what I did not want into my life.
My fear of making mistakes has kept me in a cycle of observe and explain rather than observe and correct. I have lived in F.E.A.R. my whole life that my actions would disappoint someone (my dad), because I felt no matter what I did it was never good enough. I neurotically believed that no matter what I did it would never be good enough to gain my caretakers, bosses, spouse’s and even my own children’s love and approval.
How do I stop my cycle of OBSERVE & EXPLAIN?
First, I need to internalize and emotionalize the knowledge that it is now safe for me to make a mistake. As a Self-empowered adult I am responsible only for me. I have learned that what other people think of me is none of my business. Now I seek only God’s approval and of course, my own. I am learning to love myself unconditionally especially when I make a mistake. I do not have to feel guilty or blame another or make an excuse for my “gutter balls” of life because mistakes are how I learn. I am 100% committed to doing whatever it takes to become a Self-parented adult who knows how to fulfill her emotional dependency needs.
"Don't argue for other people's weaknesses. Don't argue for your own.
When you make a mistake, admit it, correct it, and learn from it - immediately."
Stephen R. Covey
My primary adult responsibility is to respond with ability by observing and correcting my behavior until I master my own life. I am now willing to “fall down seven, get up eight,” because I now know the Observe and Correct technique is the secret ingredient of the Law of Growth. I now use my adult powers to make it safe for me to make a mistake.
When I do make a mistake I quickly get up again instead of wasting my life force energy explaining and making excuses for why I fell down. By mastering the Observe and Correct Self-mastery technique I now joyfully invest my life force energy into creating a Self-mastered life that even the Gods themselves would envy!
Observe & Correct Technique SMA
INSTRUCTION: Answer these questions in first party, using “I” instead of “you.” Answer the questions in such a way that it demonstrates your understanding of this lesson, as well as your understanding of how you can use this knowledge to help you achieve Self-mastery.
1.What is meant by Observe and Correct?
2.Why do some people fear making a mistake?
3.Why do so many people keep unconsciously making the same mistakes over and over again?
4.Why do some people waist a huge amount of life force energy making up numerous excuses why they made a mistake?
5.Why do so many people think they need to pretend they know something when they don’t?
6.Why is observing and then explaining a rational, irrational payoff behavior?
7.Name seven ways that you have paid yourself off irrationally, while wasting a large amount of energy making up explanations as to why you made an error instead of investing that energy into observing and correcting your behavior?
8.How can you dis-create your destructive observe and explain behaviors?
9.How can you master the Observe and Correct Self-mastery technique?
10.Surface seven answers to this sentence completion, “What I just learned about the observe and correct Self-mastery technique is…”
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Read the article entitled: Think Globally...SAVE THE Humans!
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